Doing yoga nidra before bed can improve both sleep, learning and memory. Even if you are a complete beginner. Yoga Nidra is known as a
Author: Seema Wason
Many Diabetic Patients Are Sloppy When Changing The Syringe Tip
If you have diabetes, it is important to change the needle and vary the injection site when measuring blood sugar or injecting insulin. – Unfortunately,
Hearing Aids: Younger People More Positive Than Older People
Younger people want to use hearing aids to a greater extent than older people – even if the hearing loss is the same. This is
Bathing In Cold Water: Relieves Menopausal Symptoms
Women who often swim in cold water find that they get significant improvements in symptoms related to the menopause. This is shown by a study
Flight Advice For You With Heart Problems
Most people with heart problems can safely travel by air. That’s what researchers write in a survey from the British Cardiovascular Society. Sitting on a
Daily Alcohol Intake And Risk Of Death
Is it health-promoting to drink alcohol daily? Research in the area is booming. What is the relationship between daily alcohol intake and risk of death
Heavy Alcohol Consumption And Liver Disease
More people die from liver disease linked to alcoholism, even if alcohol consumption is stable or falling. What could be the cause? Researchers behind a
Cannabis Use Harms Teenagers
The use of cannabis can also have a harmful effect on teenagers who use it occasionally. The authors of a new study are concerned that
What Is The Difference Between Stress And Anxiety?
There are many similarities between the symptoms of stress and anxiety. Stress and anxiety are both part of the body’s natural fight-or-flight response. It is
Why Do We Get Tired Of Video Meetings?
Previous studies have suggested that you get tired of video meetings (virtual meetings) because they involve many impressions. A recent study shows the opposite. The